Showing posts with label Recipes. Show all posts
Showing posts with label Recipes. Show all posts

Sunday, May 9, 2010

Happy Mother's Day with Rosemary, Apricot, and Goat Cheese Scones

Happy Mother's Day!!

We celebrated with flowers.  Tulip are my mom's favorite.
And I made Rosemary, Apricot, and Goat Cheese Scones.
These were delicious!  The goat cheese was very subtle in these, but made the texture a little creamier.

Here is the recipe as adapted from the fine folks at America's Test Kitchen. Enjoy!

1 C Flour
3 Tbs Sugar
1 Tbs Baking Soda
Pinch of Salt
2T Butter, chilled & cubed
1/4 C Goat Cheese
3/4 C Dried Apricots, chopped
1 1/2 Tbs Dried Rosemary, chopped finely
1 C Cream

Preheat oven to 450oF

Whisk together flour, sugar, baking soda, and salt. Cut in butter and goat cheese until mix looks like bread crumbs.  Stir in rosemary and apricots, then stir in cream. Do not overmix. Shape dough into palm sized balls, place on parchment lined baking sheet, and press until flattened (1 inch high). These will look all cracked and messy at this point - that's ok!

Bake 12-15 minutes, or until golden brown on top. Cool for at least 10 minutes before serving.

How did you celebrate Mother's day?



Tuesday, April 20, 2010

Recipe: Italian Wedding Soup


I made Italian Wedding Soup today.  I've never made it before.  I can't believe how much better this soup is when it is homemade!

It's pretty easy to do as well.  The most consuming part is making all those bite sized meatballs.  But those meatballs are also the best part of this recipe - they were melt in your mouth deliciousness!

I morphed several recipes and this is what I came up with:

Meatballs
1/4 lb pork stew meat - ground
1/4 lb beef stew meat - ground
1/4 lb veal stew meat - ground
1 slice whole wheat bread
1/2 C parmesan cheese - finely grated
4T  whole milk
4T bread crumbs (I used panko because that's all I had)
2 eggs
3 cloves garlic, crushed
3T basil, dry
2t oregano, dry
2t marjoram, dry
salt and pepper

Grind the stew meat.  At the end, add the bread slice to the grinder to push out the remainder of the meat out of the machine.  Add all other ingredients to the meat.  Mix well.  Roll into bite sized meat balls.

Here are the meatballs all lined up and ready for the pot.

Soup
8C chicken broth
1 bay leaf
2T basil, dry
meatballs from recipe above
100g acini de pepe pasta
6C spinach, rough chopped
salt and pepper to taste

Bring chicken broth (homemade is best) to a boil with bay leaf and basil.  Add raw meatballs to boiling water.  Bring to a boil and allow to cook until meatballs float (approx 3 minutes).  Add pasta, stir and boil until pasta is tender (approx 10 min). Add spinach and bring to a boil.  Season and serve.  Top individual bowls with shaved parmesan.

Buon appetito!

Monday, March 22, 2010

Recipe: Blueberry and Lemon Scones



I made super awesome blueberry and lemon scones.  The recipe is below - adapted from the fine folks at America's Test Kitchen.  Enjoy!

1 C Flour
3 Tbs Sugar
1 Tbs Baking Soda
Pinch of Salt
1/4 C Butter, chilled & cubed
1 1/4 C Frozen Blueberies
Zest from 2 Lemons
1 C Cream

Preheat oven to 450oF

Whisk together flour, sugar, baking soda, and salt.  Cut in butter until mix looks like bread crumbs.  Stir in Blueberries and lemon zest, then stir in cream.  Do not overmix.  Shape dough into palm sized balls, place on parchment lined baking sheet, and press until flattened (1 inch high).  These will look all cracked and messy at this point - that's ok! 

Bake 12-15 minutes, or until golden brown on top.  Cool for at least 10 minutes before serving.

Wednesday, February 24, 2010

Dog Food: What I Feed my Fur Girls.



I have two large (>75lb each) Rhodesian Ridgeback/Southern Black Mouth Cur fur ladies. When I got them I did a lot of research into dog food. As a result, my girls enjoy a home cooked meal in the morning (recipe below) and they free choice feed on either Nature's Variety or Kirkland kibble.

Disclaimer: I am not a vet, nor am I claiming to be an expert in dog nutrition. I am just sharing the info I have found in my research, and what I feed my pets.

I found dog food to be the most challenging aspect of owning a dog. There are so many dog food brands out there, at so many different price points. I don't think that expensive means good quality. I think there is good and bad at all price points.


The Scale
The most useful resource I found when researching dog food was a scale by which dog food can be rated according to ingredients.   Here is how it works:

Start with a grade of 100:

1) For every listing of "by-product", subtract 10 points
2) For every non-specific animal source ("meat" or "poultry", meat meal or fat) reference, subtract 10 points

3) If the food contains BHA, BHT, or ethoxyquin, subtract 10 points
4) For every grain "mill run" or non-specific grain source, subtract 5 points
5) If the same grain ingredient is used two or more times in the first five ingredients (i.e. "ground brown rice", "brewer's rice", "rice flour" are all the same grain), subtract 5 points
6) If the protein sources are not meat meal and there are less than two meats in the top three ingredients, subtract 3 points
7) If it contains any artificial colorants, subtract 3 points
8 ) If it contains ground corn or whole grain corn, subtract 3 points
9) If corn is listed in the top five ingredients, subtract 2 more points
10) If the food contains any animal fat otherthan fish oil, subtract points
11) If lamb is the only animal protein source (unless your dog is allergic to other protein sources), subtract 2 points
12) If it contains soy or soybeans, subtract 2 points
13) If it contains wheat (unless you know that your dog isn't allergic to wheat), subtract 2 points
14) If it contains beef (unless you know that your dog isn't allergic to beef), subtract 1 point
15) If it contains salt, subtract 1 point
Extra Credit:

1) If any of the meat sources are organic, add 5 points
2) If the food is endorsed by any major breed group or nutritionist, add 5 points
3) If the food is baked not extruded, add 5 points
4) If the food contains probiotics, add 3 points
5) If the food contains fruit, add 3 points
6) If the food contains vegetables (NOT corn or other grains), add 3 points
7) If the animal sources are hormone-free and antibiotic-free, add 2 points
8 ) If the food contains barley, add 2 points
9) If the food contains flax seed oil (not just the seeds), add 2 points
10) If the food contains oats or oatmeal, add 1 point
11) If the food contains sunflower oil, add 1 point
12) For every different specific animal protein source (other than the first one, count "chicken" and "chicken meal" as only one protein source, but "chicken" and "" as 2 different sources), add 1 point
13) If it contains glucosamine and chondroitin, add 1 point
14) If the vegetables have been tested for pesticides and are pesticide-free, add 1 point

94-100+ = A
86-93 = B
78-85 = C
70-77 = D
69 = F

For more info, check out The Dog Food Project.

Homemade Dog Food Recipe
I buy what is in season (tends to be cheaper), what looks good in the store, and what is priced well.  I try to buy good quality ingredients.  As such, the food does vary somewhat from batch to batch.  The dogs do not react to this variation in any way.  Feel free to vary ingredients depending on what is available in your area or what you have in your freezer/fridge/pantry.  It helps to be friends with your butcher to get good meat variation at great prices

Meat (approx 40% total by volume)
    Pork (including: shoulder, hocks, chops, leg)
    Beef (roast, stew, shank, tendons)
    Chicken (stewing hen from farmer's market)
    Turkey (legs, wings)
    Veal (breasts, chops)
    Other as available (venison, moose, bear, lamb, etc)

Wash meat and add to boiling water, skin, bones and all.  Cook until falling off the bone.  Lately we have been puttng the pot into the oven and letting it cook slowly overnight.  The beef tendons should be very soft and signifcantly smaller.  Take meat out of pot and chop when cool enough to handle.  Strain and save liquid.  Discard all bones as cook bones are brittle, often break into shards, and can cut up your dog's digestive system.  Add cut up meat back into pot.

Vegetables (approx 35% total by volume)
    Cabbage
    Sweet Potatoes
    Purple Yams
    Tarot
    Carrots
    Apples
    Broccoli
    Chinese Broccoli
    Zuccini
    Butternut Squash
    Pumpkin
    Mushrooms
    Brussel Sprouts
    Celery
    Cauliflower
    Beets
    Green Beans
    Chinese Long Green Beans
    Any other veggies in season (avoid: onions, eggplant, peppers, tomato, citrus, corn, soy)

    Garlic
    Fresh or Frozen Parsley

Process all veggies in food processor, until chopped.  Most veggies can be shredded in your food processor.  Shred cabbage first, add back to meat and simmer until well cooked (while you process the rest of the veggies).   Add water as needed.  Add some salt, though it should be very underseasoned by human standards.  After cabbage is cooked, add the rest of the veggies and bring to a boil.  Simmer with veggies for 5-10 minutes.

Grains (25% total)
    Roasted Buckwheat (10-15% total)
    Barley
    Rice
    Oats

Make sure there is enough water in your pot to completely cook the grains and that the pot is boiling. Add grains to pot and bring to a boil agin.  Add garlic and parsley.  Stir and cover and let sit in a 250oF oven for 30-40 minutes, or until grains are cooked.

Cool completely before giving to your dog.

We make huge batches of this food and freeze in portions.  Defrost and serve. 
 

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