Time for You - 14.08.2010

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When was the last moment you set aside time time for you?

Now is the time!

• Every Friday night, visit Untypically Jia and The Girly Tomboy where we will post a link up. Every week a new list will be added, so make sure to come back each week and link up.
  
Grab the 'Time for You' button and place it in your post or on your sidebar.
Blog about the steps you are taking to improve your health and link that post. (Only link up the individual post. No links to your main blog, giveaways or other posts. Links will be monitored.)
Once you've linked up, click on as many other links as you'd like and offer your support to fellow bloggers who are taking time for themselves. Leave thoughtful comments, offer support and advice, follow their blogs and build friendships. We're in this journey together!

This is all about improving your life and taking time for you! It's not just about fitness or weight loss. Blog about how you're going to try and quit smoking. About how you're preparing to run a 5k marathon. Blog about your desire and steps your taking to overcome depression. Blog about your journey to lose weight or your plans to get pregnant.

One blogger from each week will be randomly selected and featured the following week.  Want to be featured? Then you have to participate!

So take some Time for You, dish, and then link up and join the fun!